Congratulations on completing Journeys toward Resolving Conflict and choosing to deepen your meditative practices with Journeys toward Freedom. Developing a meditative practice is not an easy thing to do and you should take a moment to recognize your accomplishment and feel proud of your motivation in practice to keep journeying on. A deeper inner freedom awaits at the end of Journey towards Freedom as you will develop a meditation practice free of dependency on us or any other app. And with this, an inner freedom will naturally occur.
You may choose to begin these next journeys with Journey towards Freedom ground school, which has slightly different content, or you can skip ground school and begin with a flight plan found below. This plan is also found on DAY 7 of Journey towards Freedom ground school.
We invite you to create a flight plan to hone your meditation practice.
In aviation, a Flight Plan is always made and filed for each flight
This is done for three reasons:
- so people know when to expect you on the other end,
- so you can know how to prepare for your journey, and
- so people know where you expect to be
in case you need help along the way.
We encourage you to create and share a flight plan
for your meditations for the same basic reasons.